From Red-Hot Sex Secrets/Cosmo
How to Orgasm Control
If you want to increase (or decrease) your duration in the bedroom, you could resort to controlling orgasms. This is not as far-fetched as it sounds, as you can enhance the quality of sex drastically through serious manipulation of your own orgasm.
In our clientele’s experience, orgasming on command is about training. Both men and women can orgasm on command by training the necessary muscles using kegel exercises. If you strengthen the muscle control in that area, you can either increase or decrease sensitivity in select nerve areas, which can shorten or lengthen the time of the orgasm.
Memory Recall
Or you could also control an orgasm through memory recall. Actors often use memory recall to cause certain reactions to happen like laughing or horror. For instance, if you needed to cry, you might think about a very sad moment in your life.
Similarly, to control orgasm, you can recall something very arousing. Training yourself to rely on these recalls can help you manipulate your emotions and control release.
Sex is kind of like meditation. It takes all of your focus for it to be at its best. Remembering a memory during orgasm lets you live inside a memory and experience all the details again. When you can memory recall, you can live within the moment. Hypnosis can also place you fully in the moment, letting you focus on achieving what you want. Control and delay ejaculation longer through the practiced technique of mindfulness.
Also, the brain is just as important as physical stimulation because, if you get distracted, physical stimulation can lose its effects. We know one person who can control their orgasm and is also a successful multitasker. However, when it comes to sex, she cannot multitask. If she looks at a ceiling fan and gets distracted, she’s completely done.
Orgasming on command is healthy, but it could be troubling. Men have a healthier urinary tract and women have stronger pelvic walls. Controlling an orgasm is going to make it a lot harder to have spontaneous orgasms again if that’s what you want because you’ll have trained your body. You might get to the point where you prefer controlling an orgasm and have to have it a certain way to finish. If that good touch isn’t happening, then it might not happen for you.
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